by Jade | Dec 11, 2023 | Jade, Sleep
As parents, we all know how difficult it can be to get a good night’s sleep. Between juggling work, kids, and life admin, it can seem impossible to get the recommended 7-9 hours of sleep per night. Not to mention if your wee one interrupts your sleep (I’ve...
by Jade | Nov 11, 2023 | Hypnoparenting, Hypnotherapy, Jade, Parenthood
Ah, lack of sleep. It’s the inevitable reality of parenthood. No matter well your kids sleep, there will always be nights when you find yourself up late, soothing a crying baby or trying to convince your toddler to go back to sleep. But fear not! There are some...
by Jade | Apr 3, 2023 | Fourth Trimester, Hypnotherapy, Jade, Parenthood
Parenthood can be an incredible journey, filled with love, laughter, and unforgettable memories. However, it can also be a time of overwhelming change, sleepless nights, and feelings of isolation. Many new parents experience loneliness, even when surrounded by family...
by Jade | Mar 6, 2023 | Anxiety, Doulas, Fourth Trimester, Hypnotherapy, Jade, Parenthood, Postpartum
Postpartum depression is a well-known and well-researched condition that affects many new mothers, but postpartum anxiety is less commonly discussed and understood. While postpartum depression is a serious and potentially debilitating condition, postpartum anxiety can...
by Jade | Dec 29, 2022 | Hypnotherapy, Jade, Parenthood, The Brain
Anxiety is perfect for when you suddenly get plonked down in the middle of the jungle. Imagine you’re suddenly dropped off alone in the middle of the jungle as the sun starts to set. Whilst it might look rather idyllic in this photo, ending up in the jungle,...
