Take back control of your life with Hypnotherapy & Psychotherapy
Your brain has incredible power to process events, make sense of the world. Let’s unleash your brain’s power together.
Solution focused hypnotherapy and psychotherapy can help with many things, especially those which are exacerbated by stress. I have listed some of the most common examples below but there are many more.
Some of the most common reasons clients come to Hypnotherapy:
- Anxiety and Depression
- Anger and frustration
- Stress management
- Phobias (Including needle phobias)
- Habit breaking
- Eating Disorders
- Sleep problems
- Obsessive Compulsive Behaviour
- Birth trauma recovery
- Lack of confidence
- Unwanted/intrusive thoughts
- Return to work confidence
- Social anxiety
- Pain management
- Business confidence / motivation
Hypnotherapy is the easiest way to take back control of your life.
These sessions are really positive and will help you understand why you experience what you do and how to take the next step forward, to finding the real you again.
Initial Consultation (Zoom, 50mins) **Currently Free through August and September 2024**
All new clients should begin with an initial consultation, in this session we’ll discuss your current challenges and your aims, so we can create a plan to move forward.
We’ll look at how the brain works and how hypnotherapy can help you take back control. I’ll ask you some basic questions about your history so that I can create a personal treatment plan for you moving forwards.
You’ll also leave with a personally selected hypnotherapy MP3 download, so you can start taking back control straight away.
Subsequent Hypnotherapy Sessions (Zoom, 50mins) £70
Sessions following the initial consultation will vary depending on your specific situation, but will be positive, solution focused sessions. Sessions include a combination of hypnotherapy, psychotherapy and NLP.
The number of sessions varies per client, and an estimate of this will be given at the initial consultation before proceeding with ongoing sessions.
It is also important to note the importance of your commitment to the therapy, although it can feel like hypnotherapy is magic it also relies on us working together to create positive changes.
Book an initial consultation at a time and date to suit below.
I can help you cope with whatever challenges come your way
As a clinical hypnotherapist and psychotherapist, I support people with a wide range of challenges, if you’re wondering whether I can help you book a free initial consultation, and let’s talk through how I can support you.
I hear regularly how life changing hypnotherapy can be, and I’m excited for you to notice the difference it will make in your life.
I am truly grateful for the magical work that Jade Gordon carried out. She helped me to get me back, led the way by repairing the imbalance in my psyche. It has changed my life. I am now able to cope with the present and future better, thanks to her effort. It was very lovely to work with her, she clearly knows what she is doing, I highly recommend her.
Jade is brilliant! Her 1:1 sessions have really helped me through some difficult times when I was feeling really anxious. Being able to do the sessions over zoom have allowed me to take part in the 1:1 sessions and the hypnoparenting club much more easily. Having 2 young children means it can be hard to find time for yourself, but joining the hypnoparenting club has been a huge benefit for me and my family. I have many more strategies in place to help me mentally and as a mum. I have learnt a huge amount about how our brains work which helps he understand why I end up feeling anxious. Jade has been working with me for a year now and I am feeling much more calm, happy and free from anxiety and stress than I was this time last year. Thank you very much!
Jade is amazing. She brings calm, compassion and humour to our sessions – would definitely recommend a discovery call to explore her support options. It’s not all about hypnobirthing, her skillset is much wider!
My 8 year old child and I have hypnotherapy sessions with Jade. My child had some anxieties and I felt they needed help that I couldn’t provide. I had been concerned that getting any help would put a focus on their worries and make them into a big deal. I was wrong – the way the sessions are run means their fears are barely mentioned and a focus is not put on fears and worries at all. My child thinks Jade is “awesome and super smart” and looks forward to speaking to her. I feel my child has made huge steps in dealing with any challenges and big feelings that they encounter – not just the worries that needed dealing with. As a bonus, the sessions with Jade were to help my child but I have found that I am also happier and more confident as a mum to all my children.
Hypnotherapy FAQ
Is hypnotherapy really for me?
Yes! Hypnotherapy is nothing weird, the relaxed state we create during hypnosis is the same state we slip in and out of naturally many times a day.
We use that state of relaxation to help make positive changes that you want to see in your life.
I need help with something I'm not ready to talk about
One of the biggest benefits of this type of therapy is that you don’t have to share anything that you’re not ready to. We can work through things without going into detail or having to talk through it again and again.
Of course you’re welcome to share as much as you want to, but there’s no need to share more than you feel comfortable doing.
Will I feel out of control?
Hypnotherapy is not mind control – even though many kids films and books will have you believe it is!
It’s entering a lovely relaxed state where you will still have control. You slip into this state regularly anyway, when driving, out for a walk, watching TV etc.
How many session do people usually need?
This varies from client to client and will be discussed during the initial consultation. Most people have between 4 and 8 sessions.