by Jade | Oct 23, 2023 | Aberdeen, Aberdeenshire, Breathing, Yoga
I owe my whole hypnobirthing journey (and career as a hypnotherapist) to pregnancy yoga classes! I went along to a wonderful pregnancy yoga class run by Judy Cameron at Queen’s Cross Church, and it opened up my eyes to so many different things, but the main one...
by Teresa | Nov 2, 2020 | Teresa
Welcome back everyone! This is my follow up post on the topic “Exercising”. Today I’d like to highlight the importance of postnatal exercise! A quick recap: Pre-babies I was a very enthusiastic cyclist and runner. There was a fair bit of weight lifting, regular...
by Jade | Jul 3, 2017 | Birth Story
I’d like to share my positive birth story, it’s been nearly a month now and I’m still in shock at how lovely and perfect it was. Sorry it’s a bit long! With my first daughter I had to be induced due to ICP (cholestasis) at 38 weeks. I had...
by Jade | Apr 24, 2017 | Birth Story
It’s taken me a long time to write this – not just because I have 3 very busy kids (!) but I have been left with some PTSD from my pregnancy and that’s made remembering the details quite difficult. But I wanted to properly write about how Jade helped...
by Jade | Apr 6, 2017 | Local
It was lovely to meet up with some of the couples from last year’s classes a few weeks ago. We got to chat along with plenty of supplies of tea, sandwiches and cakes, which I think is a great way to spend a Sunday afternoon! I really enjoyed hearing more about...
