SONA resource Library
On this page you’ll find some of our favourite free resources for you to use, so you can get started right away.
Birth Plan Template (PDF)
Not sure if you should create a birth plan or not?!
Worried you’ll feel like things didn’t go to plan if you do write one?
I’ve been there!
Download our birth plan template and you’ll see that it’s more about thinking what’s right for you in different scenarios.
We think it’s important to consider what’s really important to you, both in what your initial plan is but also to think about induction, assisted birth and Caesarean birth. This is because we believe that being as prepared as you can be is the key to a positive birth experience.
Need any help filling it in? Send me an email [email protected] or book onto one of our courses where we’ll help you create the birth plan tailored to you.