Introducing the Fast Reset – The Perfect Free Resource for Parents to Feel Calm Now
A free resource for parents to feel calm now.
You know that feeling where it’s all just too much.. you feel that frustration, impatience, overwhelm… and you wish you had a reset button that you could hit?! In this Fast Reset resource you’ll find a curated set of tips and technique videos to help you take back control in the moment, so that you can respond in a more positive way.
I know you’re busy, so you’ll find each video is only 1min (ish) so you can get exactly what you need fast.
By signing up you get immediate access to all of the 1min videos and workbook and you consent to receive the link to return to these later via email. We’ll also send you tips to support your mental health as a parent. You can unsubscribe at any time.
“There are so many great tips to choose from, and it was great fun to try out different things, especially the laughter yoga and circle doodling.” {Gemma}
“Thanks Jade, this is a brilliant free resource! I’ve already been using some of the breathing techniques today.” {Lyndsey}
Hi, I’m Jade!
Thanks for being here, I know you’re a busy parent (because I’m one too) and you need tools that work fast when you’re reached that point where it’s all too much, and I’m delighted to have exactly that available for you here.
As a clinical hypnotherapist supporting parents I hear every week week how busy parents find it so hard to fit things into their busy day, to look after themselves and create more calm in their home, so all of the videos are around 1minute long.
I’m so excited for you to get stuck into this, and as a bonus there’s even a printable show notes PDF, so you’ll have a reference to look back on, helping you implement the things you’ve learnt.
I can’t wait to hear the difference these make to your day!