Reboot your Mind
I’m sure at some point when your computer, phone or TV hasn’t been working properly you’ve gone with the old “turn it off and on again” approach, and often it works! Rebooting the system is often the key, if course you don’t have a power button you can hold of for a few second, but there is hypnotherapy.
The mind reboot is your way to reset, so that you can feel like yourself again, free from anxious thoughts and worries, feeling more in control and excited about life.
It’s time for a mind reboot to move you into the best possible mental state.
Whether you’re struggling mentally at the moment or just want to be able to think more clearly and feel calmer, this is for you.
What you’ll get:
- 6 x 50min sessions with Hypnotherapist and Psychotherapist Jade Gordon
- You’ll learn tools and techniques to help you manage anxiety and release stress
- Process any trauma, and clear up any negative patterns in your life
- Learn to understand how you work on a deeper level and how you can get more satisfaction out of life
- A personally selected hypnosis track to listen to each night to continue our work between sessions
Sessions are available Monday to Friday between 9am and 3pm, with some evening and weekend appointments.
I know it’s a busy time of year, you can start the session at any point within the year, although I’m sure you’ll be keen to get started sooner than that! You’ll get a booking link and can book in the sessions that suit you, now or in 2023. Ideally book your sessions weekly or fortnightly, but if you need to work around dates, that’s ok too.
Hypnotherapy is the easiest way to take back control of your life.
I can help you cope with whatever challenges come your way
As a clinical hypnotherapist and psychotherapist, I support people with a wide range of challenges, the Mind Reboot is a great to clear out anything that’s not helpful to you. You don’t need to carry all the worry, anxiety and stress around all day, let me guide you how to let it go, you can feel like the real you again.
I hear regularly how life changing hypnotherapy can be, and I’m excited for you to notice the difference it will make in your life.
I am truly grateful for the magical work that Jade Gordon carried out. She helped me to get me back, led the way by repairing the imbalance in my psyche. It has changed my life. I am now able to cope with the present and future better, thanks to her effort. It was very lovely to work with her, she clearly knows what she is doing, I highly recommend her.
Jade is brilliant! Her 1:1 sessions have really helped me through some difficult times when I was feeling really anxious. Being able to do the sessions over zoom have allowed me to take part in the 1:1 sessions and the hypnoparenting club much more easily. Having 2 young children means it can be hard to find time for yourself, but joining the hypnoparenting club has been a huge benefit for me and my family. I have many more strategies in place to help me mentally and as a mum. I have learnt a huge amount about how our brains work which helps he understand why I end up feeling anxious. Jade has been working with me for a year now and I am feeling much more calm, happy and free from anxiety and stress than I was this time last year. Thank you very much!
Jade is amazing. She brings calm, compassion and humour to our sessions – would definitely recommend a discovery call to explore her support options. It’s not all about hypnobirthing, her skillset is much wider!
Jade has done absolute wonders for me, especially with arachnophobia. I was having full blown panic attacks, hyperventilating to the point i couldn’t breathe at all and it went so far that i couldn’t even get the hoover out to clean, was so scared of going in the shower, even getting into my own bed without spending silly amounts of time shaking and checking everywhere. I couldn’t sit alone comfortably in my own home (a farm house..prone to many 8 legged beasts!) as i spent all day everyday worrying and then FREAKING out completely when I inevitably encountered a spider. Myself plus friends and family are in total amazement at the difference that’s been made to my everyday life and in such short amount of time. I truly cannot thank Jade enough for the help she’s given me as this is something I’ve suffered with my entire life and after moving to my dream home the only downside was my utter dread of spiders. She really has worked absolute wonders and that’s from someone who was very sceptical this could ever work as I’ve tried A LOT. I would 10000% recommend whole heartedly I cannot put into words the relief and comfort I can now feel. And that’s just scratching the surface, she also specialises in many other areas which we are going to work through together too. THANK YOU JADE!!!! Absolute legend and miracle worker in my eyes and I’m sure many others!! Xxx
My 8 year old child and I have hypnotherapy sessions with Jade. My child had some anxieties and I felt they needed help that I couldn’t provide. I had been concerned that getting any help would put a focus on their worries and make them into a big deal. I was wrong – the way the sessions are run means their fears are barely mentioned and a focus is not put on fears and worries at all. My child thinks Jade is “awesome and super smart” and looks forward to speaking to her. I feel my child has made huge steps in dealing with any challenges and big feelings that they encounter – not just the worries that needed dealing with. As a bonus, the sessions with Jade were to help my child but I have found that I am also happier and more confident as a mum to all my children.
Perfect service. Helped me through the hardest times in my life. I can’t recommend highly enough.
Hypnotherapy FAQ
Is hypnotherapy really for me?
Yes! Hypnotherapy is nothing weird, the relaxed state we create during hypnosis is the same state we slip in and out of naturally many times a day.
We use that state of relaxation to help make positive changes that you want to see in your life.
I need help with something I'm not ready to talk about
One of the biggest benefits of this type of therapy is that you don’t have to share anything that you’re not ready to. We can work through things without going into detail or having to talk through it again and again.
Of course you’re welcome to share as much as you want to, but there’s no need to share more than you feel comfortable doing.
Will I feel out of control?
Hypnotherapy is not mind control – even though many kids films and books will have you believe it is!
It’s entering a lovely relaxed state where you will still have control. You slip into this state regularly anyway, when driving, out for a walk, watching TV etc.
How many session do people usually need?
The Mind Reboot is 6 session which is enough time to make big changes. Some clients like to continue afterwards on a fortnightly or monthly basis or join our group sessions.