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I came to Hypnobirthing after having a traumatic first birth that left me feeling out of control and with no trust in myself or my body. I had my 2nd Hypnobirth baby in the middle of the Covid lockdown and wanted to share with everyone how I had 2 amazing, empowering, enjoyable births (even in the weirdest situation).
In this video I will share my birth stories and some of my favourite Hypnobirthing techniques and more..
- Managing surges and enjoying them! (who knew you could)
- Using my partner as a relaxation aid
- The wonder of water
- Planning and preparing for different circumstances (I even though of having a unassisted birth)
- Why I found home the best place to birth
- And more…
If you have any questions or comments please let me know I am happy to share and help you gain your best birth.
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