Welcome to Jade’s Blog
You’re here, grab a cuppa put your feet up and enjoy! If you have any questions at all, you can email Jade at [email protected]
Bedtime Routines Aren’t Just for Kids: Tips for Better Sleep as a Parent
As parents, we all know how difficult it can be to get a good night's sleep. Between juggling work, kids, and life admin, it can seem impossible to get the recommended 7-9 hours of sleep per night. Not to mention if your wee one interrupts your sleep (I've got a...
Strategies for Coping with Sleep Deprivation as a Parent
Ah, lack of sleep. It's the inevitable reality of parenthood. No matter well your kids sleep, there will always be nights when you find yourself up late, soothing a crying baby or trying to convince your toddler to go back to sleep. But fear not! There are some tried...
From Spicy to Strange: The Weirdest Pregnancy Cravings We’ve Heard Of…
When you're pregnant, your body goes through all sorts of changes, both physical and emotional. And one of the most well-known (and sometimes amusing) changes is pregnancy cravings. While many expectant moms might crave the classic pickles and ice cream, others have...
Breaking the Myth: Hypnobirthing for Medicated and Surgical Births
When many people think of Hypnobirthing, they might picture giving birth in a candlelit room with no medical intervention, calmly breathing through contractions while the birth partner provides supportive touch and positive affirmations. This image may not be entirely...
Boy or Girl? Can Old Wives Tales Tell us Anything?!
For generations, expectant parents have turned to old wives' tales to predict the sex of their unborn baby. From the way you carry your bump to your food cravings, there are countless myths and superstitions about how to determine whether you're having a boy or a...
The Realities of Parenting: Coping with Burnout and Stress
Parenting is one of the most rewarding experiences in life, but it's also one of the most challenging. The demands of caring for children 24/7 can leave parents feeling overwhelmed, exhausted, and burnt out. In this post, we'll explore what parenting burnout is, why...
The Baby Bump: When Will You Start to Show?
One of the most exciting parts of pregnancy is watching your body change and grow as your baby develops. One of the most visible signs of pregnancy is the baby bump - that round, protruding belly that lets everyone know you're expecting. But when does your baby bump...
A Parent’s Guide to Using Reusable Nappies: 10 Tips for Success
If you're looking for a more eco-friendly and cost-effective option for your baby's nappies, reusable nappies might be the way to go. But getting started can seem daunting - where do you begin, and how do you make sure you're using them right? There seems to be so...
Baby Brain: What it is and How to Cope
Have you ever walked into a room and forgotten why you went in there in the first place? Or spent 10 minutes searching for your phone, only to realize it's been in your hand the whole time? If so, you might be experiencing "baby brain." I once, whilst pregnant with my...
Coping with Loneliness as a New Parent: Tips and Strategies
Parenthood can be an incredible journey, filled with love, laughter, and unforgettable memories. However, it can also be a time of overwhelming change, sleepless nights, and feelings of isolation. Many new parents experience loneliness, even when surrounded by family...
Early Signs of Pregnancy: Is There a Tiny Human in There?
So, you've been feeling a little off lately, and you're starting to wonder if there's something more to it than a tummy bug, or life being exhausting. Maybe you've noticed that your energy levels are almost non existent, or that your stomach seems to be in revolt...
From Joy to Exhaustion: How Newborns Affect Parents’ Mental Health
Bringing a new baby into the world is a momentous and joyous occasion, but it's also a significant life change that can have a major impact on parents' mental health. While of course there may be lots of moments filled with love, wonder, and new discoveries, they can...