Welcome to Week 1 of the Hypnoparenting Course! This week we’ll be looking at what we can release, whether that’s guilt, stress, anxiety or anything else that comes up.
First watch the video, then you can either print the workbook below or note the answers in a journal / notebook. The MP3 for this week is below too, ideally listen to this nightly and don’t worry if you fall asleep!
Here’s your workbook: Hypnoparenting Notes – 1 – Release
And this week’s MP3 is Release and Calm
Enjoy! And please ask if you have any questions.
Questions?
If you have any questions please get in touch, you can do that through the Facebook Group, or use the contact form here.
To return to the main Hypnoparenting Course Page, click here.