Find More Joy in Parenting
Hypnoparenting Course Chapelton
Join our in person Hypnoparenting course designed to help you create a more joyful parenting experience, the next class is in Chapelton of Elsick (near Newtonhill) on Saturday 3rd May 2025, from 9am – 1pm.
What is Hypnoparenting?
I’m sure you’ve heard of hypnobirthing but perhaps Hypnoparenting is new to you. As a new mum I had loved hypnobirthing, learning about how my body worked, the nightly relaxation tracks, even the affirmations once I understood them. It gave me a stress releasing routine that although originally I chose to help with birth actually had a huge impact on how I coped during pregnancy.
When my son was born I really missed it, I wanted to understand why I was struggling, what was going on in my brain, I wanted that relaxation routine, to have tools and techniques to draw from, so I could go from survival mode to actually enjoying parenting; to experience this things I had looked forward to about being a parent.
And so… Hypnoparenting was created, out of a need to have it myself.
It will help you learn to understand your brain and your thoughts, so that you can approach challenges feeling less frustrated. It will give you tools and techniques to draw from when things get challenging. You’ll have relaxation and affirmation tracks to support you with what you need right now.
This course is focused on you as a parent, but of course it filters out to your whole family. I’m sure you’ve heard that you can’t pour from an empty cup, here is your solution to filling that cup and understanding what you need to be more present and calm as a parent.
Course Highlights
Explore some of the highlight of our Hypnoparenting course, designed with you in mind to help you find more joy in the day to day.
Understanding your Brain
Understanding how the brain works and how to work with the systems we have in place.
Tools & Techniques
Tools and techniques for a variety of situations and challenges, whether you need to feel calm or motivated.
Relaxation & Affirmation Tracks
Relaxation tracks to help you improve your sleep quality and de-stress. And affirmation tracks to give you a positive morning boost.
Upcoming Class Dates
Chapelton (near Newtonhill)
Saturday 3rd May 2025
9AM - 1PM
This class is help at the Hut in Chapelton, it is limited to 10 people.
What Parents Are Saying
★★★★★
“I signed up to The Hypnoparenting Course having never done any hypnotherapy before. I was suffering from anxiety and panic attacks and wanted to take back some control… taking part in Hypnoparenting has changed my life for the better. I now have so many tools to help me with day-to-day stresses and feel calmer and happier.
I have been especially glad of the support as we navigate the pandemic and feel I have been much more resilient because of Hypnoparenting. Thank you Jade!”
Sarah
Mother of Two
★★★★★
“Hypnoparenting with Jade has been so helpful to me. Having 3 small children I’ve been living on such small amounts of sleep and now the children are (usually) sleeping better I needed help to reset my mind on sleep. Learning about why this is so important and getting a better sleep has really helped me be calmer and more relaxed when coping with my children.
The sessions fit easily around real life and you don’t need to watch them at a set time.
Jade helped me relax and rest, and not feel guilty about doing so.”
Emma
Mother of Three
★★★★★
The Hypnoparenting Course is absolutely fantastic. I really felt I learned a lot about myself, my values and what my needs are and how I can still prioritise them even though I’m a busy parent.
I absolutely love the audio tracks and often fall asleep listening to them, and my sleep has 100% improved as a result.
I highly recommend the course if you feel you would benefit on reflecting on what brings you joy and makes you happy, and on your identity in additional to being a parent.
Victoria
Mother of Two
Transform Your Parenting Experience
Join us at Chapelton for an in-person course designed to help you embrace a calmer, more joyful parenting journey. Discover effective techniques and insights to enhance your family life. Spaces are limited so please do reserve your spot ASAP if you’d like to join us.