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Parenthood Articles

From Joy to Exhaustion: How Newborns Affect Parents’ Mental Health

Bringing a new baby into the world is a momentous and joyous occasion, but it's also a significant life change that can have a major impact on parents' mental health. While of course there may be lots of moments filled with love, wonder, and new discoveries, they can...
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The Silent Struggle: Postpartum Anxiety

Postpartum depression is a well-known and well-researched condition that affects many new mothers, but postpartum anxiety is less commonly discussed and understood. While postpartum depression is a serious and potentially debilitating condition, postpartum anxiety can...
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Breastfeeding three… is called ‘triandemfeeding’!

Breastfeeding three... ...is called 'triandemfeeding'! When I first knew that I was pregnant in 2018 I knew I wanted to breastfeed but didn't really know an awful lot about it. My understanding of breastfeeding was that some can do it with no problems and that many...
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When Anxiety is Useful {Hypnotherapy Blog}

Anxiety is perfect for when you suddenly get plonked down in the middle of the jungle. Imagine you're suddenly dropped off alone in the middle of the jungle as the sun starts to set. Whilst it might look rather idyllic in this photo, ending up in the jungle,...
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