Parenting is one of the most rewarding experiences in life, but it's also one of the most challenging. The demands of...
Parenthood Articles
A Parent’s Guide to Using Reusable Nappies: 10 Tips for Success
If you're looking for a more eco-friendly and cost-effective option for your baby's nappies, reusable nappies might be...
Coping with Loneliness as a New Parent: Tips and Strategies
Parenthood can be an incredible journey, filled with love, laughter, and unforgettable memories. However, it can also...
From Joy to Exhaustion: How Newborns Affect Parents’ Mental Health
Bringing a new baby into the world is a momentous and joyous occasion, but it's also a significant life change that...
The Silent Struggle: Postpartum Anxiety
Postpartum depression is a well-known and well-researched condition that affects many new mothers, but postpartum...
Breastfeeding three… is called ‘triandemfeeding’!
Breastfeeding three... ...is called 'triandemfeeding'! When I first knew that I was pregnant in 2018 I knew I wanted...
When Anxiety is Useful {Hypnotherapy Blog}
Anxiety is perfect for when you suddenly get plonked down in the middle of the jungle. Imagine you're suddenly dropped...
The Hypnoparenting Podcast – Show 9 – Lisa Gillbe talks about style of a parent
I'm delighted to welcome Lisa along to talk about fashion and style as a parent! I think this is such a great way to...
Are you Prepared for Baby Coming?
I don’t mean have you got the cot, pushchair, breast pump, sling, sleepsuits, vest etc., etc., etc., etc. I mean, are...
The Hypnoparenting Podcast – Show 3
Find our more about The Hypnoparenting Club here: https://courses.sonamum.com/hypnoparenting-club Our PDF of 70 self...
The Hypnoparenting Podcast – Show 1
Thanks for listening to this week's show - What is Hypnoparenting? Here's a link to the 5minute relaxation I...