by Jade | Dec 11, 2023 | Jade, Sleep
As parents, we all know how difficult it can be to get a good night’s sleep. Between juggling work, kids, and life admin, it can seem impossible to get the recommended 7-9 hours of sleep per night. Not to mention if your wee one interrupts your sleep (I’ve...
by Jade | Nov 11, 2023 | Hypnoparenting, Hypnotherapy, Jade, Parenthood
Ah, lack of sleep. It’s the inevitable reality of parenthood. No matter well your kids sleep, there will always be nights when you find yourself up late, soothing a crying baby or trying to convince your toddler to go back to sleep. But fear not! There are some...
by Jade | Oct 9, 2023 | Jade, Pregnancy
When you’re pregnant, your body goes through all sorts of changes, both physical and emotional. And one of the most well-known (and sometimes amusing) changes is pregnancy cravings. While many expectant moms might crave the classic pickles and ice cream, others...
by Jade | Sep 25, 2023 | Hypnobirthing, Induction, Jade, Pregnancy
When many people think of Hypnobirthing, they might picture giving birth in a candlelit room with no medical intervention, calmly breathing through contractions while the birth partner provides supportive touch and positive affirmations. This image may not be entirely...
by Jade | May 8, 2023 | Jade, Pregnancy
For generations, expectant parents have turned to old wives’ tales to predict the sex of their unborn baby. From the way you carry your bump to your food cravings, there are countless myths and superstitions about how to determine whether you’re having a...
by Jade | May 1, 2023 | Jade, Mental Health, Parenthood
Parenting is one of the most rewarding experiences in life, but it’s also one of the most challenging. The demands of caring for children 24/7 can leave parents feeling overwhelmed, exhausted, and burnt out. In this post, we’ll explore what parenting...
