by Teresa | Feb 16, 2022 | Breastfeeding, Teresa
Donating breastmilk is a wonderful thing for those who are able to do so I have been lucky to be donating milk a second time now as I seem to have a really good milk supply. I started donating breastmilk with my first daughter Cora in 2018/2019 and I am currently a...
by Teresa | Feb 2, 2022 | Teresa
I’m back… …and with bells on! Hello everyone! Thank you for being so kind and patient with me these past two years! What a blur! As many of our lovely followers know we have had our beautiful third daughter Remy in August! I’ve certainly had my...
by Teresa | Jan 21, 2021 | Pregnancy, Teresa
Hi all! Did you know that it is important for your midwife and healthcare workers to identify women who have a RhD Negative blood type? Unless you are currently pregnant and are a Rhesus negative blood type you may not even be aware of this. Many women don’t...
by Teresa | Nov 2, 2020 | Teresa
Welcome back everyone! This is my follow up post on the topic “Exercising”. Today I’d like to highlight the importance of postnatal exercise! A quick recap: Pre-babies I was a very enthusiastic cyclist and runner. There was a fair bit of weight lifting, regular...
by Teresa | Sep 25, 2020 | Teresa
Exercise during pregnancy – listen to your body My pregnancy journeys have had many ups and downs. The good sort: I went up and down quite a few hills, on foot and on my road bike. For those of you who don’t know me: Pre-babies I was a very avid cyclist and...
