Hypnobirthing Classes in Aberdeen, Aberdeenshire and Angus
Join one of Teresa or Jade’s hypnobirthing group classes, or package of one-to-one sessions, and take back control of your birth experience.
We recommend starting group classes from 20weeks onwards, and one-to-one classes can be started earlier if you are feeling particularly anxious.
Upcoming Hypnobirthing Classes
One to One Hypnobirthing with Teresa or Jade
If you’d rather book a one to one package we’ve got you covered. Our one to one sessions can be booked at times and dates to suit you, and will be tailored to your needs.
Hypnobirthing One to One with Teresa (£299)
Join Teresa for a one to one hypnobirthing class tailored to your needs. These are much more flexible time and date wise and are perfect for those who want something that fits around their busy schedule, or for those who want to delve deeper and have a more tailored class. Teresa’s one to one package is 3 sessions of 2h30.
If this sounds like exactly what you need, get in touch and we can answer any questions you have, check dates/times etc. and get started! Just fill in the form below and we’ll get back to you within 48hrs.
Hypnobirthing One to One with Jade (£479)
Jade offers an in depth 7 week package, designed to help you be prepared for birth and parenthood, and to help you protect your mental health in pregnancy and early parenthood.
As a clinical hypnotherapist Jade goes much deeper than the standard hypnobirthing classes. This is perfect for anyone who is particularly anxious about pregnancy and birth, or who has had a previous traumatic birth, or previous or current mental health challenges.
If you’d like to talk more about this option, you can get in touch with Jade for a chat, or you can book your sessions and begin at any point in pregnancy.
Client Testimonials
Teresa has been a wonderful support for me and my husband all through our pregnancy journey and through our first weeks with our newborn. She is very knowledgeable on the topics covered in the course, which we found very helpful and really changed my perspective on labour and delivery. It was a revelation for me to change my perspective from being nervous about labour to learning it was something I could enjoy and look forward to. We also loved the personal touch Teresa brings to the course, it’s obvious that teaching is much more than a job to her and she goes above and beyond to answer any questions we’ve had. cannot recommend highly enough!
I didn’t do much to prepare for the birth of my first son and as a result, I didn’t have a particularly positive experience of labour. When I fell pregnant again I decided that I was going to do things differently. I attended prenatal yoga and Jade’s hypnobirthing course. The course really helped disperse all of the apprehension that I felt about giving birth again. I felt really positive about what was to come and in a weird way, I was looking forward to it! My second son was born calmly and dare I say, easily. I felt completely in control throughout and totally empowered. It was an intense but hugely positive experience. There is no doubt in my mind that it was all attributable to the knowledge that I had and the practice that I completed, as a result of Jade’s course. I have recommended hypnobirthing to all of my friends since and would recommend it to everyone! My view is that it should be taught instead of the typical antenatal classes!
We’ve got you!
We know pregnancy can be an exciting time, but it can also be overwhelming and for most people the thought of giving birth is a little scary! That’s why I want to take a moment to reassure you that we get it! We are here to support you from the moment you sign up to when you baby is here. It is possible to feel prepared and ready for whatever birth you and baby (or babies) need, we’ve got you.