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We’ve all been there, our patience is running low and we snap over little things, but why is this such a common thing with my clients right now, and what can you do about it?
- Anxiety, stress and uncertainty encourage us to operate from our primitive brains
- One of the responses of the primitive brain is anger, frustration, snapping at everyone
- What can we do? We need to take intellectual control
- Relaxation, reducing stress, taking time for you, what do you need?
- I mention our 5minute reset challenge which you can find here, it’s perfect for this!
