by Georgina | Sep 28, 2020 | Birth Story, Georgina
I came to Hypnobirthing after having a traumatic first birth that left me feeling out of control and with no trust in myself or my body. I had my 2nd Hypnobirth baby in the middle of the Covid lockdown and wanted to share with everyone how I had 2 amazing,...
by Teresa | Sep 25, 2020 | Teresa
Exercise during pregnancy – listen to your body My pregnancy journeys have had many ups and downs. The good sort: I went up and down quite a few hills, on foot and on my road bike. For those of you who don’t know me: Pre-babies I was a very avid cyclist and...
by Jade | Sep 7, 2020 | Jade
It can be so easy to overcomplicate breathing techniques, when it comes to breathing for labour and birth it’s really important not to over think it, practise helps techniques become second nature, but also keeping it simple goes a long way too. In the video...
by Teresa | Sep 7, 2020 | Teresa
Hello all! Welcome to today’s blog post with my chosen topic: Two under 2s! That is the situation I currently find myself in. For another month, anyway! My husband David and I found out that we were expecting another child when Cora was five months old. We...
by Teresa | Sep 7, 2020 | Teresa
Hi all! I’m Teresa and mum to two little girls! Cora, who is almost 2, and Keeley, 9 months old. I teach hypnobirthing online and locally, covering South Aberdeenshire and Angus. When I’m not robed into parenting our two girls I am an enthusiastic cyclist...
