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Why you need to LEARN to relax and how to start

Why you need to LEARN to relax and how to start

by | Aug 12, 2018 | Relaxation

I use the phrase “learn to relax” often, and when most people hear it for the first time it usually sounds strange, but we really do need to learn how to relax. Think about your day yesterday, did you take time out to relax? Is it something you prioritise?...